Weigh In record (no journal entry) for 28 September 2018
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47.7 kg
Lost so far: 0.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1595 kcal
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Fat: 42.88g | Prot: 34.48g | Carbs: 281.73g.
Breakfast: Jeruk, Pisang, Nanas. Lunch: Indomie Mi Goreng, Tahu Kukus, Sari Roti Roti Sisir Mentega, Pisang, Nanas. Dinner: Indomie Mi Goreng, Teh Manis, Herbalife NRG, Herbalife Herbal Aloe Concentrate. more...
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steady weight
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tasyaaahoka's Weight History
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