Weigh In record (no journal entry) for 27 September 2018
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59.1 kg
Lost so far: 3.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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859 kcal
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Fat: 46.05g | Prot: 36.21g | Carbs: 73.47g.
Breakfast: 豬肝連, 統一 肉燥麵 (85g). Snacks/Other: 奶茶, 養樂多 養樂多, 拿鐵咖啡. more...
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Gaining 6.3 kg a Week
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yaching6868's Weight History
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