yaching6868's Journal, 27 Sep 18

Weigh In record (no journal entry) for 27 September 2018
59.1 kg Lost so far: 3.5 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:
859 kcal Fat: 46.05g | Prot: 36.21g | Carbs: 73.47g.   Breakfast: 豬肝連, 統一 肉燥麵 (85g). Snacks/Other: 奶茶, 養樂多 養樂多, 拿鐵咖啡. more...
1440 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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yaching6868's Weight History


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