Weigh In record (no journal entry) for 28 September 2018
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75.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1079 kcal
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Fat: 26.67g | Prot: 41.13g | Carbs: 171.18g.
Breakfast: Oatly Havredryck, Betavivo Havrehjärtan. Lunch: Äpplen (utan Skal), Lasagne med Grönsaker utan Kött. Dinner: Max Bönsallad, Hälsans Kök Falafel. Snacks/Other: Keso, Äpplen (utan Skal), Äpplen (utan Skal), Morötter, Päron. more...
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Losing 1.1 kg a Week
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Anemone10's Weight History
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