Weigh In record (no journal entry) for 28 September 2018
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85 kg
Lost so far: 9.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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566 kcal
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Fat: 11.78g | Prot: 14.78g | Carbs: 100.87g.
Breakfast: Блины на Молоке, SPAR Варенье по-Домашнему из Абрикосов и Апельсинов. Snacks/Other: Пятерочка Яблоко Красное , Вареное Яйцо. more...
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Gaining 3.2 kg a Week
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AnKoArchi's Weight History
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