Weigh In record (no journal entry) for 28 September 2018
|
85 kg
Lost so far: 9.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
566 kcal
|
Fat: 11.78g | Prot: 14.78g | Carbs: 100.87g.
Breakfast: Блины на Молоке, SPAR Варенье по-Домашнему из Абрикосов и Апельсинов. Snacks/Other: Пятерочка Яблоко Красное , Вареное Яйцо. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnKoArchi's Weight History
|