Ангелина Атоян's Journal, 28 Sep 18

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Weigh In record (no journal entry) for 28 September 2018

64 kg Lost so far: 3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2018:

1048 kcal

Fat: 54.08g | Prot: 32.15g | Carbs: 109.98g. Breakfast: Кофе. Lunch: Суп Куриный с Рисом, Сметана, Orion Choko Boy, Нескафе Кофе. Dinner: Суп с Фрикадельками, Нескафе Кофе. Snacks/Other: Кофе. more...

2029 kcal

Exercise: Hiking - 1 hour and 10 minutes, Ironing - 35 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Ангелина Атоян's Weight History

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Ангелина Атоян's Journal, 28 Sep 18

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Ангелина Атоян's Weight History