Weigh In record (no journal entry) for 25 September 2018
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78 kg
Lost so far: 27 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1111 kcal
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Fat: 87.85g | Prot: 70.19g | Carbs: 6.21g.
Breakfast: Творог 9%, Сливки 45 Сливки 45%. Lunch: Лента Говядина Тонкий Край, Valio Масло Сливочное 82%. more...
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Losing 0.2 kg a Week
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