Weigh In record (no journal entry) for 28 September 2018
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48.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1314 kcal
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Fat: 49.06g | Prot: 51.40g | Carbs: 167.93g.
Breakfast: 美心西餅 香滑奶黃月餅, 半島酒店 迷你奶黃月餅. Lunch: 墨魚丸子, 生蠔, 米綫, 絲瓜, 木耳, 曲奇餅. Dinner: 米綫, 水餃, 水餃, 水餃, 水餃. Snacks/Other: 馬鈴薯（带皮）. more...
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Losing 0.4 kg a Week
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cleobaby119's Weight History
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