Weigh In record (no journal entry) for 28 September 2018
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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2021 kcal
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Fat: 101.96g | Prot: 138.58g | Carbs: 125.97g.
Breakfast: Lechuga, Jitomate, Espinacas, Pimientos Verdes, Queso Parmesano (Rallado), Bimbo Pan de Centeno, Aguacate, Queso Panela, Queso Manchego, Huevo, Gloria Mantequilla sin Sal. Lunch: Chocke-Obleas Obleas de Chocolate, Queso Parmesano (Rallado), Pimientos Verdes, Espinacas, Jitomate, Lechuga, Bistec de Res, La Costeña Frijoles Bayos Refritos, Aguacate. Dinner: La Costeña Frijoles Bayos Refritos, Hershey's Cocoa 100% Natural, Santa Clara Leche Entera, queso panela, tortillas de maíz, aguacate, salmón. Snacks/Other: Santa Clara Leche Entera. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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