Weigh In record (no journal entry) for 28 September 2018
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50 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1069 kcal
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Fat: 55.01g | Prot: 57.05g | Carbs: 90.40g.
Breakfast: 豆漿, 荷包蛋. Lunch: 全家 烤富士蘋果派, 黑咖啡, 炒高麗菜, 泡茶, 全家 懷石蒲燒鰻魚飯糰. Dinner: 拿鐵咖啡, 蔬菜, 咖喱牛肉, 毛豆, 青瓜（去皮）. more...
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1632 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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catherineso's Weight History
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