Weigh In record (no journal entry) for 28 September 2018
|
70.2 kg
Lost so far: 3.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
1433 kcal
|
Fat: 74.70g | Prot: 79.76g | Carbs: 109.67g.
Lunch: Aldi Brezel, Alpenhain Obazda Original, Krautsalat, Genuss der Saison Kartoffelknödel, Ponnath Spanferkelbraten aus dem Bauch. Dinner: Das Gesunde Plus Magnesium Brausetablette, Kaffee mit Milch. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prinzessinsofia's Weight History
|