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Hesapsız yemenin sonucunda yerimde saymaya devam 😏 neyse ki bundan sonra beni sıkı bir diyet bekler 👍
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105.3 kg
Lost so far: 3.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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356 kcal
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Fat: 20.13g | Prot: 9.42g | Carbs: 34.09g.
Breakfast: Çay Şekerli, Patates Kızartması, Domatesler, Haşlanmış Yumurta, Salam. more...
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Gaining 0.2 kg a Week
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