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Day 97
BMI 25.1
體脂肪34.5
肌肉量 42.1
推估骨骼量 2.8
內臟脂肪 7.0
基礎代謝 1334
體內年齡 51
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68.4 kg
Lost so far: 8.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1635 kcal
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Fat: 76.03g | Prot: 67.61g | Carbs: 167.70g.
Breakfast: 農心 (NONG SHIM) 辛拉麵. Lunch: 水餃. Dinner: 愛之味 韓式泡菜, 大漢 火鍋豆腐, 肉卷. more...
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Losing 0.7 kg a Week
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