Weigh In record (no journal entry) for 29 September 2018
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51.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1454 kcal
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Fat: 68.55g | Prot: 49.29g | Carbs: 149.28g.
Breakfast: 奶茶, 荷包蛋, 原味鬆餅. Lunch: 綠茶, 三明治, 肯德基 (KFC) 原味蛋塔, 麵包, MOS 薯條(S). Dinner: 蚵仔煎. Snacks/Other: 綠茶. more...
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Losing 2.1 kg a Week
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Chhayaaaaa's Weight History
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