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肚子跟腰的肉越來越肥厚……
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2343 kcal
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Fat: 93.41g | Prot: 108.98g | Carbs: 269.19g.
Breakfast: 洋蔥, 安佳 起司片, 番茄醬, 黑咖啡, 吐司, 荷包蛋, 烤豬肉（只吃瘦肉）. Lunch: 愛之味 寒天百香果綠茶, 全聯 豬耳頭皮絲, 花生, 桂冠 紅油抄手, 燙青菜. Dinner: 水餃, 港式小月餅, 飯, 花枝, 牛排, 月亮蝦餅. Snacks/Other: 火龍果, 芭樂, 珍珠奶茶, 明治 (Meiji) 牛奶冰淇淋雪糕. more...
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1529 kcal
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Exercise:
室內腳踏車 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mariah6166's Weight History
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