Weigh In record (no journal entry) for 29 September 2018
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49 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1157 kcal
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Fat: 41.23g | Prot: 43.90g | Carbs: 149.96g.
Breakfast: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Greenfields UHT Full Cream Milk. Lunch: Ikan Lele, Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Telur Rebus, Es Teh, Nasi Putih. more...
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steady weight
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anggun36's Weight History
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