Weigh In record (no journal entry) for 29 September 2018
|
67.7 kg
Lost so far: 13.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
258 kcal
|
Fat: 17.56g | Prot: 7.84g | Carbs: 16.92g.
Breakfast: Зеленый Чай. Lunch: Салат из Помидоров и Огурцов. Dinner: Кефир 2,5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gulfina968's Weight History
|