Weigh In record (no journal entry) for 29 September 2018
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50 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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378 kcal
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Fat: 15.65g | Prot: 52.31g | Carbs: 8.91g.
Breakfast: Achva Sesame Tahini (Тахини), Nosorog Casein (Казеин), Яйцо, Творог (Обезжиренный). more...
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Gaining 1.4 kg a Week
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shipkovi4i's Weight History
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