Weigh In record (no journal entry) for 29 September 2018
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84.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1075 kcal
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Fat: 21.99g | Prot: 30.41g | Carbs: 205.78g.
Breakfast: Milch 1,5%, Müsli (Getrocknete Früchte und Nüsse), Kaffee. Lunch: Möhrenkuchen, Aldi Trauben Kernlos. Dinner: Rosenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kräutertee. more...
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1861 kcal
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Exercise:
Anstreichen - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Hallo meine liebe 👍 wünsche dir einen schönen Samstag Abend 😘😘
29 Sep 18 by member: ernesto.julian
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Oh, danke. Das wünsche ich auch!
29 Sep 18 by member: troubadoura
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troubadoura's Weight History
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