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Darina_1402
Journal
29 Sep 18
Darina_1402's Journal, 29 Sep 18
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Weigh In record (no journal entry) for 29 September 2018
96.2 kg
Lost so far:
8.8 kg
.
Still to go:
36.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2018:
711 kcal
Fat: 22.92g | Prot: 57.10g | Carbs: 71.15g.
Breakfast:
Racionika Diet Батончик Кокос-Ваниль, Fish House Форель Слабосоленая, Хлебзавод 28 Хлеб Бородинский.
Lunch:
Ростик'c - KFC Кофе Капучино без Сахара 0,3, Ростик'c - KFC Байтс Терияки.
Dinner:
Магуро Филе Тунца Натуральное, Помидоры, Белая Дача Салат Айсберг.
more...
2566 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 24 minutes, Sleeping - 10 hours, Resting - 11 hours and 36 minutes.
more...
Losing 2.1 kg a Week
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Darina_1402's Weight History
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