Weigh In record (no journal entry) for 29 September 2018
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1269 kcal
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Fat: 14.61g | Prot: 85.83g | Carbs: 189.27g.
Breakfast: Miele, Mulino Bianco Fette Biscottate Integrali (8,8g), Hero Marmellata Light Fragole, Albume d'uovo. Lunch: Mulino Bianco Fette Biscottate Integrali (8,8g), Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca, Aia Aequilibrium Petto di Tacchino al Forno, Penny Market Pane Integrale. Dinner: Rigoni di Asiago Marmellata, Sondey Gallette di Riso , Aia Macinato di Fesa di Tacchino, Barilla Pasta Integrale Pennette Rigate . Snacks/Other: Susine, Rodopi Yogurt Colato Greco al Caffè. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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