Weigh In record (no journal entry) for 29 September 2018
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1168 kcal
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Fat: 28.45g | Prot: 78.28g | Carbs: 169.37g.
Lunch: Nectarines, Super U Crevettes Nature Décortiquées Cuites, Carrefour Cœur de Palmier, Pastrami (Salé), Heudebert Biscottes 6 Céréales, Amandes. Dinner: Super U Crevettes Nature Décortiquées Cuites, Carrefour Cœur de Palmier, Carrefour Cœur de Palmier, Picard Citron Givré, Planet Sushi Tartare Saumon Avocat, Planet Sushi California Saumon Cuit. Snacks/Other: LU Barquette Chocolat, LU Petit Beurre. more...
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2417 kcal
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Exercise:
Running - 11/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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steady weight
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Lea15092010's Weight History
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