Weigh In record (no journal entry) for 29 September 2018
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72.2 kg
Lost so far: 27.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1011 kcal
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Fat: 15.39g | Prot: 130.41g | Carbs: 80.93g.
Breakfast: CarbZone Nystart, No. 1 Sport Nutrition Whey Chocolate Chunk, Äggvita. Lunch: Tomater, Santa Maria Risnudlar, Kokt Äggvita, Kronfågel Kycklingfilé. Dinner: Garant Brioche Hamburgerbröd, Älgfärs. more...
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Losing 0.9 kg a Week
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Jennykronwall's Weight History
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