Weigh In record (no journal entry) for 29 September 2018
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46.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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645 kcal
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Fat: 18.05g | Prot: 48.90g | Carbs: 75.42g.
Lunch: Помидоры, Clever Творог Обезжиренный 1,8%, Лаваш Армянский, Куриная Грудка Отварная. Dinner: Жареное Яйцо. Snacks/Other: Огурец (с Кожурой), Арбуз. more...
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Gaining 0.1 kg a Week
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zhenyastepanova's Weight History
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