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Been avoiding recording my weight in the hope I'd get it back down without anyone noticing 🤣
But it has been the birthday so I am in no way surprised by a gain, nor am I sorry 😋 it was worth it and there are still some more celebrations to come so I bit the bullet and let you all no I've been a little 🐷😂
Could be lots worse but I have at least been keeping up with my exercise 😊
Enjoy your weekend, I intend to 😉
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80 kg
Lost so far: 2.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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519 kcal
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Fat: 24.28g | Prot: 27.01g | Carbs: 46.43g.
Breakfast: Cheddar Cheese, Heinz Baked Beans, Hovis Toast & Butter, Fried Egg, Nescafe Coffee with Semi-Skimmed Milk. more...
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Gaining 0.4 kg a Week
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