lenny.chiemenyel's Journal, 29 Sep 18

Pelan taapi pasti 😝
Yeee hari ini maakan bnyak
56.4 kg Lost so far: 4.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2018:
1247 kcal Fat: 39.69g | Prot: 69.31g | Carbs: 152.76g.   Breakfast: Egg Bread, Reduced Fat Latte Coffee. Lunch: So Good Bakso Sapi, Dry Biscuit Mix. Dinner: Plum. Snacks/Other: Potato Chips. more...
Losing 1.9 kg a Week

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lenny.chiemenyel's Weight History


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