Weigh In record (no journal entry) for 29 September 2018
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61 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1045 kcal
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Fat: 39.04g | Prot: 42.78g | Carbs: 133.21g.
Breakfast: Deale Queijo Prato Lanche, Extra Pão Sovado. Lunch: Suco de Goiaba, Sadia Linguiça de Frango, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Snacks/Other: Ovo Frito, Aurora Hambúrguer de Carne Bovina, Pão Francês. more...
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Gaining 0.7 kg a Week
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tomazcamara's Weight History
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