Weigh In record (no journal entry) for 29 September 2018
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82.3 kg
Lost so far: 28 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1307 kcal
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Fat: 95.69g | Prot: 66.94g | Carbs: 44.43g.
Breakfast: Café, Ovo touile, Giroil Psyllium Fibras, Abacate. Lunch: Rúcula, Naturovos Ovos de Codorna, Maionese de abacate, Suflê de chuchu, Suco de morango com limão. Dinner: Suco de morango com limão, Giroil Psyllium Fibras, Abacate. Snacks/Other: Morangos, Morangos, Mousse de chocolate, Bolinho de coco e chocolate. more...
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Losing 0.7 kg a Week
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Roseanedss's Weight History
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