Weigh In record (no journal entry) for 29 September 2018
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76 kg
Lost so far: 39 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1127 kcal
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Fat: 58.19g | Prot: 62.75g | Carbs: 94.63g.
Lunch: Fine Ligne Fromage Blanc sur Lit de Fruits, Soda à l'Orange, Florette Les Crudités Mélangées, Avocat, Saumon Cuit au Four ou Grillé. more...
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Losing 0.3 kg a Week
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