Weigh In record (no journal entry) for 29 September 2018
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67.9 kg
Lost so far: 3.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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876 kcal
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Fat: 25.02g | Prot: 64.79g | Carbs: 97.69g.
Lunch: Swift Filé Mignon, Barilla Fettuccine. Dinner: Peito de Frango. Snacks/Other: Lacta Bis (7g), Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Losing 2.8 kg a Week
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yasmin_aguiar18's Weight History
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