Weigh In record (no journal entry) for 29 September 2018
|
58.9 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
737 kcal
|
Fat: 36.14g | Prot: 25.60g | Carbs: 75.41g.
Lunch: Netto Gouda Happen. Dinner: REWE Leberwurst, Kartoffelbrot. Snacks/Other: Aldi Trauben Kernlos, Kinder Milchschnitte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silinda1964's Weight History
|