Weigh In record (no journal entry) for 29 September 2018
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83.9 kg
Lost so far: 1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1691 kcal
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Fat: 100.73g | Prot: 64.92g | Carbs: 124.11g.
Breakfast: Metzgerfrisch Schwarzwurst im Ring, Kaufland Aalrauchschinken, Gouda, Milfina Butter, Gekochtes Ei, REWE Bäcker Brötchen. Lunch: Olivenöl, Butter, Kohlrabi, Möhren, Cevapcici, Reis (Gekocht). Dinner: Edeka Bio Reiswaffeln Natur, Cevapcici, Streichkäse, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Gelatelli Brownie Eis. more...
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Gaining 2.1 kg a Week
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steffi.fi's Weight History
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