Weigh In record (no journal entry) for 29 September 2018
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63 kg
Lost so far: 14.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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559 kcal
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Fat: 19.06g | Prot: 16.31g | Carbs: 82.88g.
Breakfast: Овсяная Каша на Воде, Красная Цена Изюм, Пятерочка Банан, Красная Цена Фундук. Lunch: Гороховый Суп. Dinner: Леовит Кисель Очищающий. Snacks/Other: Идеал Масло Подсолнечное, Капуста Белокочанная. more...
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Losing 0.9 kg a Week
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ludanechca's Weight History
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