Weigh In record (no journal entry) for 29 September 2018
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57.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1025 kcal
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Fat: 32.03g | Prot: 59.46g | Carbs: 124.07g.
Breakfast: 米粉（煮熟）, 滷肉飯, 滷蛋. Dinner: 炒空心菜, 小卷, 紅燒豆腐, 烤雞, 白飯. Snacks/Other: 火龍果. more...
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Gaining 6.3 kg a Week
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t3760232's Weight History
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