Weigh In record (no journal entry) for 29 September 2018
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75.2 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1829 kcal
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Fat: 128.09g | Prot: 85.66g | Carbs: 24.71g.
Breakfast: Tesco Avocado, Микоян Сало, Egg, Coffee. Lunch: Tesco Radish, Tesco British Celery Sticks, Tesco Avocado, Tesco Coconut Oil, Tesco Curly Kale, Tesco Lamb Shoulder. Dinner: Shallots, Tesco Cherry Tomatoes, Spring Onions, Tesco Lamb Shoulder. Snacks/Other: Macadamia Nuts, Sainsbury's Dry White Wine, Woodside Farms Unsmoked Streaky Bacon, Tesco Hazelnuts. more...
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Losing 2.1 kg a Week
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DearNatasha's Weight History
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