Weigh In record (no journal entry) for 29 September 2018
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53 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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754 kcal
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Fat: 14.27g | Prot: 18.91g | Carbs: 142.20g.
Breakfast: Jeruk. Lunch: Aice Sweet Corn, Aice Chocolate Crispy, Mie, So Good Sozzis Ayam. more...
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Gaining 0.7 kg a Week
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rskaa0117's Weight History
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