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sopinha de legumes com frango para o jantar. deliciaaaaa
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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791 kcal
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Fat: 36.87g | Prot: 53.70g | Carbs: 63.33g.
Breakfast: Tapioca, Café com Açúcar. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Torta de Frango Low Carb. Dinner: SACIA Sopa Light de Frango com Legumes. Snacks/Other: Banana Prata, Yoki Amendoim Descascado Salgado, Café com Açúcar. more...
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Losing 0.4 kg a Week
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shirlene saude's Weight History
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