cshowme🦄's Journal, 30 Sep 18

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72.3 kg Lost so far: 0.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2018:
1970 kcal Fat: 73.02g | Prot: 74.05g | Carbs: 258.69g.   Breakfast: 福樂 頂級希臘式優格, 鮮奶茶, MOS 雞肉三明治. Lunch: 麥當勞 (McDonald's) 熱帶鳳梨烤雞堡, 麥當勞 (McDonald's) 小薯. Dinner: 7-11 御選牛肉乾拌麵. Snacks/Other: 蘋果, 芭樂. more...
Gaining 0.7 kg a Week

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cshowme🦄's Weight History


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