ChiungFen Hsiao's Journal, 30 Sep 18

第27天
59.4 kg Lost so far: 5.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2018:
533 kcal Fat: 46.86g | Prot: 16.20g | Carbs: 11.96g.   Lunch: 五花肉, 炒絲瓜, 韭菜炒雞蛋, 高麗菜. more...
Losing 0.7 kg a Week

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ChiungFen Hsiao's Weight History


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