Weigh In record (no journal entry) for 30 September 2018
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68.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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292 kcal
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Fat: 10.13g | Prot: 16.68g | Carbs: 32.56g.
Breakfast: 滷蛋, 麵包. more...
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Losing 0.7 kg a Week
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Anlee1019's Weight History
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