Weigh In record (no journal entry) for 30 September 2018
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78.4 kg
Lost so far: 17.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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260 kcal
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Fat: 8.80g | Prot: 9.20g | Carbs: 35.50g.
Breakfast: Activia Granen. more...
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Losing 0.9 kg a Week
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melekbaygul's Weight History
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