Weigh In record (no journal entry) for 30 September 2018
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58.8 kg
Lost so far: 7.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1130 kcal
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Fat: 44.78g | Prot: 84.44g | Carbs: 91.00g.
Lunch: Netto Gouda Happen, Hähnchenbrustfilet. Dinner: Bamischeibe. Snacks/Other: Power System High Protein Bar Schoko, Magnum Mandel. more...
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Losing 0.7 kg a Week
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 Comments
30 Sep 18 by member: ombre1312
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Hallo liebe Silinda👍 wünsche dir einen schönen Donnerstag 😘😘
11 Oct 18 by member: ernesto.julian
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silinda1964's Weight History
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