Weigh In record (no journal entry) for 30 September 2018
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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559 kcal
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Fat: 12.90g | Prot: 51.15g | Carbs: 57.62g.
Breakfast: La Serenísima Queso Untable Finlandia Light, Café Espresso, Pan Blanco Tostado. Lunch: Pan de Centeno, Agua, Tomates Cherry, Lechuga, Carne de Pollo Magra (Asada). Dinner: Pan de Centeno, Café Cortado. more...
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Losing 5.8 kg a Week
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aguusbellati1's Weight History
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