Weigh In record (no journal entry) for 30 September 2018
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73.2 kg
Lost so far: 33.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1600 kcal
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Fat: 51.96g | Prot: 88.43g | Carbs: 198.50g.
Breakfast: Perico, Arepa de Maíz Blanco, Aveia Avena en Hojuelas, Colanta Leche en Polvo Descremada, Zumo de Limón. Lunch: Chuleta de Cerdo Frita, Aguacate, Patacones, Arroz Blanco, Plátano Verde, Frijoles Cocidos, Van Camp's Atún en Agua (55g). Dinner: Arroz con Leche, Colanta Leche en Polvo Descremada. Snacks/Other: Aborrajado, Café Colado. more...
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Losing 0.1 kg a Week
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Linamgomez's Weight History
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