Weigh In record (no journal entry) for 30 September 2018
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54.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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2145 kcal
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Fat: 84.06g | Prot: 110.86g | Carbs: 244.12g.
Breakfast: Plátano, Miel, Muffins de Arándanos, Banquete Aceite de Oliva Extra Virgen, Huevo Revuelto, Pan Integral. Lunch: Puré de Papas (Leche Entera y Margarina Adicionadas), Muslos de Pollo (Asados o Cocidos). Dinner: Hellmann's Mayonesa, Tomates, Pechugas de Pollo (o Cocidas), Pan Integral. Snacks/Other: Nido de avena, Pacari Organic Raw Cacao Nibs. more...
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Losing 0.4 kg a Week
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lorenita_fitness's Weight History
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