Weigh In record (no journal entry) for 01 October 2018
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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583 kcal
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Fat: 28.23g | Prot: 40.70g | Carbs: 42.02g.
Breakfast: 穀物片, 荷包蛋, Costco 鮮奶. Lunch: 白蘿蔔, A菜, 雞大腿. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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