Weigh In record (no journal entry) for 30 September 2018
|
51.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
1655 kcal
|
Fat: 52.81g | Prot: 42.61g | Carbs: 268.72g.
Breakfast: Miel, Quinoa, Danone Yogur Savia de Soja, Plátano, Manzana. Lunch: Espárragos, Coliflor Cocida (sin Grasa Añadida en la Cocina), Frutillas, Manzana, Vive Soy Bebida de Soja Sabor Chocolate, Tortas de Arroz Integral, Palta, Miel. Dinner: Pan Dulce, Tortas de Arroz Integral, Palta, Danone Yogur Savia de Soja. Snacks/Other: Miel, Galletas de Soda, Carrefour Leche de Soja, Pan Dulce. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|