Weigh In record (no journal entry) for 30 September 2018
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53 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1762 kcal
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Fat: 59.11g | Prot: 108.95g | Carbs: 210.84g.
Breakfast: Cebollas, Tomates, HEB Leche de Almendras Vainilla sin Endulzar, Canela, Salsa, Pimienta Negra, Clemente Jacques Catsup, Lala Jugo de Naranja Natural Es, HEB Queso Panela Light, Promanuez Crema de Cacahuate , Plátano, Café, Frijoles Cocidos, Bimbo Pan Cero Cero, Zwan Jamón de Pavo Virginia , Clara de Huevo. Lunch: Maggi Jugo Sazonador , Salsa, Nutrileche Leche, Chile Chilaca, Sirloin, Tortillas de Maíz, Cebollas, Lechuga, Pepino (Pelado), Tomates, Aguacate. Dinner: Almendras, Extracto de Vainilla, Hojuelas de Avena, Mazatún Lomo de Atún Aleta Amarilla en Agua, Requesón la valencia , HEB Leche de Almendras Vainilla sin Endulzar, Susalia Crackers, Pepino (Pelado), Aguacate, Tomates, Lechuga. Snacks/Other: Sabritas Receta Crujiente, Encanto Conchitas Granielote, Valentina Salsa, Mafer Cacahuate Tostado sin Aceite, Hill Country Fare Palomitas Light . more...
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Losing 1.1 kg a Week
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mariana.ruva11's Weight History
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