Weigh In record (no journal entry) for 01 October 2018
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80 kg
Lost so far: 12.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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633 kcal
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Fat: 25.08g | Prot: 28.65g | Carbs: 77.95g.
Breakfast: Кефир 2,5%. Lunch: Кефир 2,5%. Dinner: Зеленое Яблоко. Snacks/Other: Кефир 2,5%, Кефир 2,5%. more...
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Gaining 3.3 kg a Week
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kz.dauka's Weight History
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