Weigh In record (no journal entry) for 01 October 2018
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78 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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261 kcal
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Fat: 12.09g | Prot: 11.13g | Carbs: 26.51g.
Breakfast: Daging, Telur Goreng. Lunch: Nasi Jagung. Snacks/Other: Air. more...
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Gaining 0.6 kg a Week
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kristiyanclub's Weight History
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