Weigh In record (no journal entry) for 01 October 2018
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61.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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725 kcal
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Fat: 17.76g | Prot: 27.40g | Carbs: 119.44g.
Breakfast: Global Village Фасоль с Овощами в Томатном Соусе, Гречка Отварная. Lunch: Global Village Фасоль с Овощами в Томатном Соусе, Гречка Отварная. more...
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Losing 3.5 kg a Week
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iamagiri's Weight History
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